Get personalized treatment care for all of your healthcare needs.
Services
Diet and Lifestyle Counselling
The small things in our daily routine have an impact on our health. Mood, water consumption, nutrition, sleep routine, and physical movement all can have an impact on how we feel. Forming healthy habits helps us establish a foundation to sustain our health for a long time. Creating change in our lifestyle is not easy, but it is worth it.
Vitamins, Nutraceuticals, and Supplementation
Several herbs, vitamins, minerals, and nutrients have therapeutic properties that have been used to treat a variety of health concerns. We can utilize these constituents through tinctures, teas, powders, and capsules.
TCM and Acupuncture
Traditional Chinese Medicine utilizes acupuncture, cupping, and herbs to support the flow of energy (Qi) and remove obstacles interfering with this flow. It has been used over the past 2500 years to help stimulate healing mechanisms and support organ meridians; useful for pain mangement, regulating hormones, improving energy, and insomnia.
Body Work
Massage, cupping, and chiropractic adjustments are forms of hands-on treatment that reduce inflammation, stiffness, and pain; which help enhance the body's ability to move.
Hydrotherapy
Hydrotherapy involves using water to promote healing mechanisms in the body, which helps revitalize and maintain health. This also includes contrast hydrotherapy where alternating hot and cold water promote lymphatic drainage and vagus nerve regulation.
Homeopathy
Homeopathy focuses on the principle that like cures like, while utilizing minute diluted doses to stimulate the body's vital force to heal the body. This safe approach has been used to provide relief for a variety of symptoms and conditions. The process involves a thorough intake, where all of the detailed information obtained is utilized to match the best remedy to your experience of a condition.
Blood Work and Functional Testing
Performing relevant testing can help determine the root cause of your concerns, as well as identify any deficiencies or hormonal imbalances. Testing can include bloodwork, hormone testing, salivary testing, urine tests, comprehensive stool tests, and food sensitivity testing.
Physical Exams
Thorough physical exams are performed to assess your overall health and determine the root cause of your health concerns. Similar to a medical doctor, equipment that can be utilized are a stethoscope, an ophthalmoscope, otoscope, and sphygmomanometer.